Elixir of Sleep: Practical Solutions for a Good Night's Rest
“As the foremost expert on our sleep adventures, Dr. Clare Johnson’s life’s work will reveal your own genius each night, adding to your power to live consciously each day.”
Mike Dooley, NY Times bestselling author of Infinite Possibilities
If ever there was a book to fall in love with, a book to sleep with, it’s this one!
Born from a dream of an illuminated manuscript. Written during the hibernation of winter months.
The title emerged during lucid hypnopompia of a woman who sprayed the author with a magical elixir – the Elixir of Sleep.
“An enlightening guide that demonstrates the profound power and potential of sleep.”
―Deirdre Barrett, PhD, Harvard psychologist, author of The Committee of Sleep
What kind of sleeper are you?
Take Dr. Clare Johnson’s Quiz and revolutionize your relationship with sleep…
Sleep better, tap into your inner genius, and wake up energized with the help of world-leading lucid dreaming expert Dr. Clare Johnson. Through her comprehensive quiz, you will discover your specific sleeper and dreamer type, fast-tracking you to a list of practices tailored to your needs.
Dr. Johnson presents sixty-four activities that can work for anyone, whether you’re a nap lover or just plain tired. She encourages you to:
Give Your Bedroom a Makeover • Create a Yoga Nidra Nest • Build a Sacred Sleep Altar • Ritualize Your Bath • Meet Your Dream Guide • Channel Sexual Energy into Spiritual Bliss • Invite Erotic Dreams
As you embark on this creative and spiritual journey, you’ll fall in love with sleep.
“A love letter to the shifting and creative forms of consciousness we encounter during sleep. Dr. Clare Johnson entices us to consider sleep as a great gift.”
Dr. Leslie Ellis, author of A Clinician’s Guide to Dream Therapy
“As a practicing psychotherapist, I trust Elixir of Sleep to be your resource guide for life.”
Kimberly Mascaro, PhD, author of Extraordinary Dreams and Dream Medicine.
I hope you’ll treat yourself to Elixir of Sleep, as well as anybody you know who sleeps.
Wait, that’s a LOT of people!
And if you feel inspired to show your support with a lovely Amazon review, I will blow you a kiss from the land of sleep and sprinkle you with a gorgeous elixir.
I wish you enlightening nights, remarkable dreams, and lucid adventures in the world of sleep.
Dr. Clare Johnson
“Elixir of Sleep is a magnificent book; a masterpiece on good sleep filled with golden nuggets of sleep wisdom, with a detailed quiz and luminous solutions for different types of sleepers… A treasure map of deep sleep and lucid dreaming.”
Anna-Karin Björklund, LMFT, author of Dream and Believe