Dr Johnson describes each of her books and the inspiration for them in this video:
Dream Therapy: Dream Your Way to Health and Happiness
Dr Clare Johnson, PhD
Mindful Dreaming: Harness the Power of Lucid Dreaming for Happiness, Health, and Positive Change
A practical guide to mindful and lucid dreaming
Every night, our dreams are trying to communicate with us. If we learn how to listen to them, they can reveal our deepest desires and fears, and offer creative solutions to our problems. By connecting mindfully with our dreams, we can use their wisdom to transform our lives for the better.
Dream Therapy (Mindful Dreaming) is packed with easy-to-follow exercises, case studies and helpful tips. It teaches us how to understand the symbolic language of dreams, wake up in our dreams, guide them to heal negative memories or grief, and experience wonderful adventures before waking up refreshed and reconnected. With the help of our dreams, we can lead happier, healthier lives.
Published in 2017 by Orion Spring, UK, and in 2018 with Conari Press, US/Canada.
Chinese, Italian, and Romanian versions to hit the shelves soon! Dream Therapy is also available as an audio book recorded in my voice.
Can anything beat that moment when you take your dream books sledging for the very first time? Dream Therapy lit up like a Christmas sparkler, the rainbow on Dreamrunner glowed against the snow, and although there was a tense moment when Sleep Monsters nearly fell off the sledge, all five books had a wonderful time (and yes, snow does make me get rather silly).