Blog
The magic of Lucid Dreamplay for Shadow work and more
Our nighttime dreams — whether sweet or scary — come to empower, transform, and heal us. They’re spiritual gifts from our unconscious, and when we take the time to unwrap them by practising dreamwork, we receive precious messages from our soul - messages that can help...
Paris TV Show on The Art of Lucid Dreaming – Reves Lucides
Why is it useful to work with our dreams? How can we understand the sometimes baffling language of dreams? What about dreams that tell us what the future holds? And lucid dreaming - can it help us with nightmares and empower us to take action in our lives? All of...
The Magic of Lucid Dreaming
Lucid dreaming is one of those envied states of consciousness where anything seems possible. Science shows that we can improve sports skills by practising them in our lucid dreams. Psychological studies demonstrate our ability to connect with wisdom, guidance and...
Healing in Lucid Dreams and other States of Consciousness
We have amazing powers of self-healing. Dreams have a natural healing function, whether we’re lucidly aware within them or not, as they help us to release and process emotions that are too strong. This natural release enables us to free ourselves…
Lucid Sleep for a Blissful Life
You know how deep down, we are all light and oneness? Funny how it doesn’t always feel that way. As we navigate through the turbulent waters of life, it can feel as if there are too many waves to handle, as if we are all alone. That’s why it’s vital to be able to...
Lucid Dream Sex and Symbolism
Sexual dreams can be complex, as they can cover such a wide range of emotions and situations. They can make us wake up shuddering with pleasure or disgust. They can bring to light happy memories or traumas. They can reveal to us the state of our relationships with...
Lucid Living and Enlightenment
How can we awaken to the dream of life and live consciously in the precious and wonderful present moment? Why are we alive, and how can we wake up fully and grasp our own marvellous potential? The meaning of life is to have an immersive experience of being alive in a...
Lucid dream books – best journey
It can be hard to know which lucid dream book is right for you, depending on where you are on your path into dreaming. People often ask me which of my seven books to start on, and the best journey through them, hence this post. In short, from absolute beginner to...
The Secret Language of Dreams
Have you ever woken up in the morning feeling sad or anxious? Chances are you had a bad dream. And perhaps you sometimes wake up smiling or feeling wonderful? Dreams speak in a rich mixture of images, metaphors, and emotions, and they can powerfully influence our...
Yoga nidra, the ancient art of conscious sleep
Have you ever tried yoga nidra to get lucid in your dreams? Yoga nidra is an excellent practice for wake-induced lucid dreaming, or WILD. In yoga nidra, the body sleeps (rests in deep relaxation) while the mind remains effortlessly lucid; effortlessly aware. An...
Seven Ways to Optimise Your Dream Recall
Do you wish you could remember more dreams? You're all set up with a dream journal on your bedside table, you're keen and excited... but nothing happens? Dream recall can be capricious - one day you may remember three or four dreams, the next day nothing at all. It...
How to handle sleep paralysis and invite lucid dreams
Sleep paralysis and nightmares are common nocturnal experiences. Desperate people write to me saying they are too frightened to sleep because they get pinned down by demons or attacked by brutal nightmares. Their fearful nocturnal experience dominates their lives to...
