Imagine how healing it could be to “wake up” inside the naturally healing state of dreams! When we become lucid in a dream, we can guide the dream to even greater levels of healing.read more
BBC Radio London invited me to talk about my newest book, Dream Therapy: Dream your way to health and happiness.read more
Lucidity is a powerful tool to help us heal ourselves on deep levels.
But we don’t have to be lucid dreamers in order to work with our unconscious imagery in healing ways.
We need our dreams. The very act of dreaming can help us to stay balanced and healthy. Cognitive...read more
If somebody offered you a wellness experience where you could float blissfully in a luxury spa pool, go on wonderful...read more
If you love dreams - lucid dreams, flying dreams, animal dreams, or even nightmares, you can connect with global...read more
Find out more about the monster under the bed... Inside Sleep Monsters and Superheroes, there are stories about dreams...read more
Have you ever had a golden time in your life, or a golden moment… or even a golden dream? A golden time in my life...read more
I’m excited to be part of a new (and entirely free) book on out-of-body experiences: Consciousness...read more
Have you ever met your 'cinema self'? I first heard this expression in Julia Cameron's book The Artist's Way. In her...read more
Parents can feel helpless when faced with their child's nightmares, especially if these are severe and happen a lot....read more
When artist and dreamworker Sheila Asato flew to Japan after the earthquake and tsunami and facilitated healing...read more