Do you remember your dreams? Maybe you’ve even had lucid dreams?
Are you interested in how your dreams can help you to infuse your life with health and joy?
Today there’s a lot of buzz about mindfulness, which is wonderful. But we often neglect our sleep and dreams.
Imagine how much more your life could transform if you brought mindfulness into the third of your life that you spend asleep!
Dr. Clare Johnson is the author of the new book Mindful Dreaming: Harness the Power of Lucid Dreaming for Happiness, Health, and Positive Change. Clare combines the principles of mindfulness with a fresh approach to lucid dreaming.
During this talk and signing, she shows how you can bring mindfulness into your dreams to transform nightmares, heal from the past, and experience empowering and beautiful dreams.
She gives tips for decoding the symbolic language of dreams and shares her best practical tips for working – and playing! – with dreams for health, happiness, and positive change.
Come along to the Changing Hands Bookstore in Phoenix, Arizona, on Friday 15th June at 7pm, meet Clare (who is in town for a fabulous 5-day dream conference – learn more here) and enjoy a lively and inspiring evening of mindful dreaming.
Free attendance. No RSVP needed. Bring your friends!